INFORMATION REGARDING POSTPARTUM DEPRESSION, ANXIETY AND MORE

The Postpartum Stress Center

Postpartum Progress

If you find that you identify with any of the symptoms, contact me for support. You can email below, call or make an appointment online. 

 

ADDITIONAL TOOLS

Disclosure: I have no affiliation to any of these resources, they are provided as options available for your needs.

JOURNALS

  • The Prayerful Journal: A faith-based guided journal with prompts

  • Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

BOOKS

Amazon shopping list coming soon

WORKBOOKS

Coming Soon