INFORMATION REGARDING POSTPARTUM DEPRESSION, ANXIETY AND MORE

The Postpartum Stress Center

Postpartum Progress

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If you find that you identify with any of the symptoms, contact me for support. You can email below, call or make an appointment online. 

SUPPLEMENTAL SERVICES SPECIALIZING IN PREGNANCY & POSTPARTUM

Doula and Midwife Services

• Rooted Birth Doula Collective

• Birth Blessings Doula Services

• Functional Midwifery

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Acupuncture and Massage

• Alma Acupuncture

• Massage Movil

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Physical Therapy and Chiropractic Services

• Empowered Chiropractic + Massage

• Lotus Rehab- Pelvic Floor Physical Therapy

• Sweeney Chiropractic and Wellness

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Fitness and Nutrition

• Strong Momma Fitness

• Mom Mind Body

• Simply Whole Moms

• Unlocked Nutrition

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Breastfeeding Support

• The Milc Group

• Breastfeeding House Calls

• San Antonio Lactation Support Center (Free)

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Birth Centers

• Westover Hills Birth Center

• Birth Center Stone Oak

JOURNALS

• The Prayerful Journal: A faith-based guided journal with prompts

• Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

BOOKS

Amazon shopping list coming soon

WORKBOOKS

Coming Soon