(210) 429-8068
INFORMATION REGARDING POSTPARTUM DEPRESSION, ANXIETY AND MORE
If you find that you identify with any of the symptoms, contact me for support. You can email below, call or make an appointment online.
SUPPLEMENTAL SERVICES SPECIALIZING IN PREGNANCY & POSTPARTUM
Doula and Midwife Services
Acupuncture and Massage
Physical Therapy and Chiropractic Services
Fitness and Nutrition
Breastfeeding Support
Birth Centers
ADDITIONAL TOOLS
Disclosure: I have no affiliation to any of these resources, they are provided as options available for your needs.
JOURNALS
The Prayerful Journal: A faith-based guided journal with prompts
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
BOOKS
Amazon shopping list coming soon
WORKBOOKS
Coming Soon